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Health care self-management for seniorsLive Well. You may be living with one or more chronic conditions which can change the way you live, see yourself, and interact with others.
More and more people are living with chronic conditions. While not immediately life-threatening, the result can be increasing difficulties over time. Your quality of life and your level of independence may be affected. This book has been designed to empower you to achieve the best outcomes possible for you. Its purpose is also help you to effectively partner with the health care community and others supporting you. Content:
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Medication for seniorsMedication safety is paramount for senior members of our community, who have a significantly high risk of adverse medication events.
This book has been designed to help you keep track and reconcile your medications when visiting a doctor, nurse practitioner and specialists. It is ideal for anyone who may be assisting you with medication administration such as a family member or a home care service provider. This workbook contains:
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Exercise for SeniorsKeeping physically active is vital to ensure our health and wellbeing, especially as we grow older. Being physically active can enhance the quality of our lives by lessening our feelings of fatigue, improving our moods, helping us to sleep better, reducing our risk of falls, and so much more. This workbook has been designed to help members of our senior community optimise their health and well-being by incorporating regular exercise activities intentionally into each day. The information it contains includes:
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Diabetic Care Books for seniorsTaking charge. Living with diabetes mellitus, simply referred to as diabetes, may make life a little more challenging, however, with positive action you can enjoy life and live it to the full!
This book is a place to record your journey and ensure accurate and clear communication with your healthcare team, or anyone else who may be providing you with support. It is recommended that you take this book with you when you attend appointments. By maintaining a record of your blood glucose readings, lifestyle notes, and insulin administration, you will assist your healthcare professionals with beneficial information. This will enable them in partnership with you, to develop and evaluate strategies to manage your diabetes. This has been designed so that you can personalise it, keep accurate records, and achieve the best health outcomes possible for you! Content:
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